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Fitness / Health
Restorative Strength is a tailored approach to fitness designed to help you rediscover the joy of movement, build greater strength & achieve an improved quality of life! Based on the Original Strength Training System as the foundation, it will reintroduce you to your original self & help you regain the strength, mobility & stability you once enjoyed. Whether you’re new to fitness, recovering from injury, or already enjoying an active lifestyle, it is a safe, effective methodology – esp for those near or over 50 – w/the notion that as we age, we must actively move to maintain & improve health & fitness to promote independence, sustainability & hope for the future.
Just $10/year to be listed above!
Hit the button below, then email your information to us.